Single is SEXY
I don’t know about you but does it seem the holidays bring all the questions concerning your relationship status? Family, friends, the...
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Jess Beran
- Oct 21, 2020
- 3 min
Triggers
If you follow me, you know that one of my biggest blocks and conditioned acts are my explosiveness and reactions. This is something I...
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Jess Beran
- Oct 13, 2020
- 3 min
Humility
What a ride. The journey to humility can be tricky and deceiving. Humility has hit me like a ton of bricks in 2020, and I am truly...
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Jess Beran
- Oct 6, 2020
- 4 min
Eating Disorder Confessions
As a little girl, I found out very quickly that food could be my comfort and my friend, and also my worst enemy. Crazy how a necessity to...
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Jess Beran
- Sep 21, 2020
- 3 min
When it is OK to say F*** You
I may get a lot of backlash in this, but it is 100% authentic and I felt the urge to write it so we can stop holding ourselves up to such...
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Jess Beran
- Sep 8, 2020
- 3 min
Identity
For many of us, our identity falls in the category of what we “do” rather than what we are. We spend so much time creating a picture for...
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Jess Beran
- Sep 1, 2020
- 3 min
Take 100% Responsibility for YOUR Life
Taking 100% Responsibility for your life...What does that really mean? I work, I pay my bills, I raise my kids...what else do I need to...
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Jess Beran
- Aug 23, 2020
- 3 min
Your Children Are Your Teacher
This week I got into it with my 13-year-old...he is all of a teen now (help me haha) and I was telling him how he never wants to spend...
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Jess Beran
- Aug 17, 2020
- 3 min
Acceptance
The past 4 months have been nothing short of a complete roller coaster. Who feels me? From dealing with my businesses, their closings,...
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Jess Beran
- Jul 31, 2020
- 3 min
What is a Divorce Coach?
What is a Divorce Coach? I get asked this all the time, so here you go! A divorce coach is someone who supports you through one of the...
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Jess Beran
- Jul 18, 2020
- 2 min
Disappointment
Disappointment can show up in many ways. It is a true human experience to feel let down when things are not as they seemed or how you...
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Jess Beran
- Jul 4, 2020
- 2 min
Faith
Faith is a concept I have always struggled with. I did not grow up in a religious home, so the idea was never ingrained in me from that...
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